❄ the match girl

Guard Work Out- My personal home work out regimen. Although, this mix can be used for any workout really.

{listen}

  1. Breathe Me - Sia (stretching)
  2. The New Workout Plan - Kanye West (body technique)
  3. Too Close - Alex Clare (dance technique)
  4. B Team - Mariana’s Trench (flag technique and tosses)
  5. That’s What You Get - Paramore (rifle technique)
  6. Blow - Ke$ha (sabre technique)
  7. Quite The Substance - Darry Miller and the Veil (weapon tosses)
  8. Just The Way You Are - Bruno Mars (cool down)

This post was posted on Friday, August 9th 2013
This post has 157 notes
Tagged under color guard, colorguard, marching band, winter guard, indoor guard, playlist, 8tracks, excercise, guard, music,
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